This challenging strength and conditioning 10-week program combine Power Press Push ups with intense cardio to burn calories, plyometrics, and basic exercises for a full body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.
Portable. Simple Mounting and Storage.Take it anywhere you go
Heavy Duty. Sturdy & durable board & handles
Enhanced Comfort Hand GripsCushioning, Non-slip Handles.
Perfect Form. Prevent harmful, bad form
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Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).
Heavy duty inches Plug & Press inches push up board system with multiple positions and angles that sculpt and maximize the upper body definition.
Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.